
Kimberly Wingard
I am Kimberly Wingard, a dual board-certified Family and Psychiatric Nurse Practitioner with over 15 years of experience in healthcare. I hold a Bachelor of Science in Nursing (BSN) from the University of Texas at Arlington and a Master of Science in Nursing (MSN) in Family Medicine, as well as a post-graduate certificate as a Psychiatric Mental Health Nurse Practitioner from Maryville University.
(832) 913-1118
admin@vwellnessgroup.com
Personal experience
At Vitality Wellness Clinic, mental wellness isn’t just what we do — it’s at the heart of everything we believe in. I’ve built this clinic to be a place where you feel truly seen, heard, and supported. Whether you’re navigating anxiety, depression, bipolar disorder, ADHD, or simply feeling stuck, I’m here to help you find clarity, healing, and balance.
Together, we’ll create a care plan tailored to you — from in-depth evaluations and personalized treatments to evidence-based therapies and medication support when needed. For those facing challenges with opioid use, I also offer medication-assisted treatment (MAT) grounded in both compassion and proven results.
But true wellness goes beyond prescriptions and diagnoses. I’m passionate about empowering you with real tools for stress management, lifestyle change, and self-care — blending holistic approaches with clinical expertise to support your whole self.
This clinic is your space to grow, heal, and thrive. If you’re ready to take that first step, I’d be honored to walk this journey with you. Let’s build your path to a brighter, healthier future — together.
I can’t wait to meet you.
Expertise & Skills
With over 15 years in healthcare, Kimberly brings together clinical excellence and compassionate care to help clients thrive—mind, body, and spirit.
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Finding Stability in the Chaos: Tools That Help You Heal
Recovery is a journey that doesn’t always follow a straight line. There are good days, hard days, and days where simply getting out of bed feels like a win—and that’s okay. Healing is deeply personal, and it takes time, patience, and the right support systems to stay on track. At Vitality Wellness Clinic, we understand […]
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7 Everyday Habits for a Healthier, More Balanced Life
Building a healthy lifestyle doesn’t mean overhauling everything at once. In fact, the most sustainable changes come from small, intentional habits. Here are 7 easy things you can start doing daily to feel more energized, balanced, and in control of your well-being: 1. Stay Hydrated Water is the foundation of good health. Aim for at […]
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5 Simple Habits to Boost Your Mental Wellness Every Day
Taking care of your mental health doesn’t always require a big lifestyle change. Often, it’s the small, consistent habits that make the biggest difference. Here are five simple things you can start doing today to feel more balanced, grounded, and mentally strong: 1. Start Your Day Without Your Phone Give yourself 15–30 minutes in the […]
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5 Signs You Might Benefit from a Mental Health Evaluation
Your mental health matters just as much as your physical health. Yet, many people struggle silently—unsure if what they’re experiencing warrants professional support. The truth is, you don’t have to wait until things feel overwhelming to reach out. A mental health evaluation is a simple, compassionate step toward clarity and healing. Here are 5 common […]