Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions daily. It can cause ongoing sadness, fatigue, and loss of motivation, impacting relationships, work, and overall quality of life.
Depression often results from a combination of biological, psychological, and environmental factors.
Treatment typically includes:
- comprehensive psychiatric evaluation
- medication management
- therapy collaboration
The goal is to restore emotional balance, improve energy, and help individuals reconnect with a sense of purpose and well-being.
SYMPTOMS & COMMON SIGNS
- Persistent sadness, emptiness, or hopelessness
- Loss of interest in once-enjoyed activities
- Changes in appetite or sleep patterns
- Difficulty concentrating or making decisions
- Low energy or constant fatigue
- Feelings of guilt, worthlessness, or helplessness
- Physical aches or pain without clear cause
YOUNG ADULTS
18-35 years old
At this age, depression often appears during life transitions — college, early career, or relationship stress.
Common Symptoms:
- Persistent low mood, emptiness, or lack of interest in daily life
- Difficulty concentrating or staying productive at school/work
- Social withdrawal or loss of connection with others
- Fatigue, low motivation, or “mental fog”
- Sleep changes (insomnia or oversleeping)
- Appetite fluctuations and weight changes
- Irritability or emotional numbness
- Excessive self-criticism, guilt, or low self-esteem
- Difficulty making decisions or planning ahead
- Recurrent thoughts of worthlessness, death, or suicide
ADULTS
35-65 years old
Depression in midlife often overlaps with chronic stress, physical health issues, or burnout — sometimes mistaken for fatigue or aging.
Common Symptoms:
- Ongoing sadness or loss of pleasure in activities
- Low energy or chronic fatigue
- Increased anxiety or restlessness
- Sleep disruption (especially early-morning awakening)
- Slowed thinking, forgetfulness, or indecisiveness
- Appetite and weight changes
- Persistent guilt or feelings of inadequacy
- Physical pain or tension with no clear cause
- Difficulty balancing work, family, and personal identity
- Hopelessness, pessimism, or preoccupation with death