An Integrative/Natural Health Assessment is a holistic approach to evaluating an individual’s well-being by considering physical, mental, emotional, and environmental factors. This type of assessment incorporates conventional medical practices with complementary and alternative therapies, such as nutrition and mindfulness. It aims to identify the root causes of health issues rather than just addressing symptoms, promoting a personalized and preventative approach to health care. By integrating various health modalities, the assessment seeks to optimize wellness, support the body’s natural healing processes, and enhance the individual’s quality of life.